“Body Instinct – Six Week Total Transformation Program” by Tari Rose
After the holidays and excessive eating, it’s time to get your eating and exercising in check. For some, it’s not that easy, and Tari Rose offers help with a new approach to get people in tune with their own bodies in her book, “Body Instinct – Six Week Total Transformation Program” (ISBN 1460966392).
Rose’s book teaches readers how to uncover their body’s natural instincts, and explains how to get in sync with their circadian rhythm. She says getting fit and creating the healthiest body possible goes beyond healthy eating and exercising. A person’s circadian rhythm is the driving force behind their metabolism and natural instincts, and understanding how to eat and exercise in sync with it dramatically improves weight loss results.
“My program teaches people the way we were intended to eat and the way we would be eating today had we been permitted to follow our natural instincts,” Rose says. “If I can do it being in my late 40s, genetically predisposed to obesity, having had two kids and even paralyzed at one time from the neck down, then anyone can do it!”
Her book will lead readers to the epitome of being healthy and fit with no gym membership, pills, special equipment or supplements of any kind. At the end of six weeks, she knows readers will be noticeably leaner, healthier and more energetic.
“Body Instinct – Six Week Total Transformation Program” is available for sale online at Amazon.com and other channels.
About the Author:
Tari Rose is a fitness professional, freelance writer, mother of two and a motivational speaker. She was paralyzed by the neurological and muscular illness, Guillain–Barré syndrome as a young adult, which ended her classical dance career aspirations. Rose found her own way through fitness and nutrition and shares her program internationally through seminars, speeches and writing on all aspects of health, fitness and nutrition.
MEDIA CONTACT
Tari Rose
Email:
Phone: (954) 684-6173
Website: www.TariRose.com
REVIEW COPIES AND INTERVIEWS AVAILABLE
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SOURCE: Tari Rose
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