"Access Your Inner Power" by Brenda Schnable
“Access Your Inner Power: Awakening Your Health and Vitality” (ISBN 1478281650) by Brenda Schnable explains how to access, awaken and balance the power and energy that resides within each of us. A certified yoga therapist and instructor, Schnable has two goals in releasing this book: to help readers identify this energy in order to maintain their health and gain vitality and to introduce a new style of yoga called Qi Infused Yoga. Schnable’s Qi Infused Yoga is a gentle, energizing practice that awakens the body’s wisdom and intelligence, while strengthening the life force energy that dwells within each one of us.
The energy that lives within us is a life force that different cultures, like the Indian and Chinese cultures, recognize in their medicine, spirituality and everyday life. Schnable defines and describes the energy and power within from both the Eastern and Western perspectives, allowing readers from all walks of life to understand her messages.
Schnable’s “Access Your Inner Power” doesn’t rely on the miracles of modern medicine. In fact, she looks past the practice of medicine and America’s overuse of medications to heal ailments and focuses on the body’s natural ability to heal itself.
“Most of us have forgotten how to access and use that power,” says Schnable. “After my own frustrating experiences with doctors and their inability to diagnose what was going on in my own body, I decided to turn to an alternative, holistic approach.”
Long before an infirmity is diagnosed by a doctor, the body is uneasy and unbalanced. Identifying the imbalance is crucial to thwarting and preventing illness and disease. In “Access Your Inner Power,” Schnable lists common ailments and diseases associated with energy imbalances and shows readers how to restore health and wholeness through her easy-to-implement strategies. She reminds her readers that they all have the power to self-heal; it’s just a matter of accessing, awakening and embracing the body’s innate intelligence.
“Access Your Inner Power: Awakening Your Health and Vitality” is available for sale online at Amazon.com and other channels.
About the Author: Brenda Schnable worked in computer science for two decades before becoming a certified yoga therapist and instructor. Schnable currently holds the status of an E-RYT500 with the Yoga Alliance. Her goal is to help her clients awaken the wisdom within and help them discover and engage their inner power while guiding them on their journey to healing through yoga therapy.
MEDIA CONTACT
Brenda Schnable
Email: Phone: (919) 228-9642
Website: www.myinnerpoweryoga.com
REVIEW COPIES AND INTERVIEWS AVAILABLE
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Direct link: https://prnewschannel.com/2012/10/25/yoga-therapist-reveals-importance-of-accessing-balancing-inner-power-introduces-new-yoga-style-in-self-help-guide/SOURCE: Brenda Schnable
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