New book shows how to combat rising rates of stress, depression, anxiety

Amid social media and prescription drugs, many still do not have time to relax or experience health and happiness. Obesity rates soar. “Face Your Self: Achieve Your True Potential” by Pamela Laurence confronts these issues and asks “What is wrong with the world as we know it?”

(PR NewsChannel) / March 1, 2012 / COLCHESTER, Vt.

"Face Yourself: Achieve Your True Potential" by Pamela Laurence

It is time to stop looking outside your self for answers or for places to put the blame. It is time, says author Pamela Laurence, for our schools to become committed to a holistic approach to the education of the whole student and support life-living skills. In “Face Your Self: Achieve Your True Potential” (ISBN 0615568793), Laurence lays out a soothing, hands-on, multi-dimensional approach to wellness by understanding your individual self. Through self-analysis based on her experiences with the natural world, old world philosophy and universal laws for self-realization, she guides readers through a trinity of looking at their minds, bodies and souls. It is only when you know your true self without blockages, she says, that you can create a better world for yourself and those around you.

Jack Welch, former Chairman and CEO of General Electric Company, states “Leaders can’t have an iota of fakeness. They have to know themselves – so that they can be straight with the world, energize followers and lead with the authority born of authenticity.”

“Face Your Self” focuses on having frequent check-ups by thoroughly rereading the book to evaluate worries, stresses and other sources of anxiety. By getting back to yourself, the book argues that you can understand how all of humanity is in this together; by becoming more self-aware, we can all cope and change for the betterment of our world.

“Face Your Self: Achieve Your True Potential” is available for sale online at Amazon.com and other channels.

About the Author: Pamela Laurence is the founder and president of Face Your Self, a company that teaches individuals from all walks of life the methods of self-analysis that will lead them to achieve their true potential. Her programs are custom tailored to target a diverse array of audiences including military veterans, college students, business professionals and the general public. She has over 35 years experience as a holistic lifestyle educator in the arts, meditation and feng shui. Her work has been featured in New York Times, Newsday, Natural Health, Time Out New York, the New York Post and Glamour magazine. Her column, “Go With the Flow,” has been published by House magazine since 1997.

MEDIA CONTACT
Pamela Laurence
E-mail:
Phone:             (802) 343-8790
Web:                www.faceyourself.com

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Direct link: https://prnewschannel.com/2012/03/01/new-book-shows-how-to-combat-rising-rates-of-stress-depression-anxiety/

SOURCE: Pamela Laurence