If you think a strenuous diet and exercising is the way to lose weight, author Mac Isaya has news for you. “Weight Loss the Easy Way: 12 Steps to Success” (ISBN 143825086X) claims weight loss won’t happen through diet or exercise because either one, or both, is abandoned somewhere down the road.
Isaya’s book is a how-to program with 12 distinct principles that readers can use in daily life to foster weight loss and a healthier lifestyle. The author uses personal experiences to encourage others to live a healthier lifestyle, with recipes included in the book ensure that anyone can lose weight.
The author features a plan titled ‘ezway12,’ which is based on the main idea that individuals can only lose weight if it is easy to do.
Isaya summarizes suggestions in areas related to weight loss such as easy-to-do but effective exercises, what foods to avoid, how to safely cleanse and touches upon the psychological aspect of weight loss.
His system makes weight loss and management easy and consistent thanks to his years of trial and error in the weight loss world. A recent study showed more than 50 percent of the population in the United States is overweight, and obesity is on an upward trend in every state in the country.
“I have more than 15 years experience in weight loss and weight management,” Isaya says. “After developing my system, I realized that losing weight doesn’t have to be a hard or tedious thing to do; anyone can do it quite easily.”
“Weight Loss the Easy Way: 12 Steps to Success” is available for sale online at Amazon.com and other channels.
About the Author:
Mac Isaya graduated from Babson College, and worked through the ranks in a major oil company in Russia. He divides his time between Moscow and Venice, Italy with his family.
MEDIA CONTACT
Mac Isaya
Email: Phone: 007 909 1949348
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SOURCE: Mac Isaya
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Great book recommendation!